Mark Roach 5:21 SkiErg
1,015m
Meters
5:21.1
Time
2:38.1
Pace
53
Calories
141
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 74 |
August 12, 2022 13:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,015m | 2:38.1 | 88 | 604 | 33 | 141 |
| 1:35.0 | 3,000m | 0:15.8 | 88176 | 303766 | 38 | 140 |
| 1:41.6 | -1,985m | 59:57.6.7 | -76174175 | -262160740 | 28 | 142 |
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Workout Graph
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