Mark Roach 15:18 SkiErg
3,018m
Meters
15:18.5
Time
2:32.1
Pace
161
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 35 |
| Stroke Count | 578 |
| Drag Factor | 74 |
August 16, 2022 17:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.5 | 3,018m | 2:32.1 | 99 | 641 | 35 | 139 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 36 | 131 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 38 | 139 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 39 | 144 |
| 15:18.5 | 56m | 2:45.1 | 78 | 567 | 27 | 145 |
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Workout Graph
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