Mark Roach 25:32 SkiErg
5,015m
Meters
25:32.7
Time
2:32.8
Pace
268
Calories
148
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 37 |
| Stroke Count | 956 |
| Drag Factor | 76 |
September 09, 2022 17:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.7 | 5,015m | 2:32.8 | 98 | 637 | 37 | 148 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 36 | 135 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 37 | 144 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 38 | 149 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 38 | 151 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 38 | 155 |
| 25:32.7 | 102m | 2:40.2 | 85 | 592 | 32 | 154 |
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Workout Graph
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