Mark Roach 5:12 row
1,016
Meters
5:12.1
Time
2:33.5
Pace
54
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
July 26, 2022 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,016 | 2:33.5 | 97 | 632 | 19 | 115 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 20 | 115 |
| 5:12.1 | 38 | 2:39.2 | 87 | 598 | 15 | 115 |