Mark Roach 1:26 row
284m
Meters
1:26.1
Time
2:31.5
Pace
15
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
July 26, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.1 | 284m | 2:31.5 | 100 | 645 | 20 |
| 1:26.1 | 285m | 2:31.0 | 102 | 649 | 20 |