Mark Roach 4:44 row

1,015m

Meters

4:44.2

Time

2:20.0

Pace

58

Calories

143

Heart Rate

Average Watts128
Calories Per Hour738
Stroke Rate22
Drag Factor106

August 01, 2022 18:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.2 1,015m 2:20.0 128 738 22 143
4:44.2 1,016m 2:19.8 128 740 22 143