Mark Roach 5:00 row
1,016m
Meters
5:00.7
Time
2:27.9
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
August 02, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,016m | 2:27.9 | 108 | 671 | 21 |
| 5:00.7 | 1,016m | 2:27.9 | 108 | 671 | 21 |