Mark Roach 3:46 row
753m
Meters
3:46.9
Time
2:30.6
Pace
41
Calories
114
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 21 |
Drag Factor | 106 |
August 06, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:46.9 | 753m | 2:30.6 | 102 | 652 | 21 | 114 |
3:46.9 | 753m | 2:30.6 | 102 | 652 | 21 | 114 |