Mark Roach 5:24 row
1,022m
Meters
5:24.1
Time
2:38.5
Pace
54
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
August 09, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.1 | 1,022m | 2:38.5 | 88 | 602 | 19 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
| 5:24.1 | 77m | 2:36.4 | 91 | 614 | 17 |