Mark Roach 4:59 row
1,015m
Meters
4:59.6
Time
2:27.5
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
September 02, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.6 | 1,015m | 2:27.5 | 109 | 674 | 20 |
| 4:59.6 | 1,015m | 2:27.5 | 109 | 674 | 20 |