Mark Roach 5:11 row
1,018m
Meters
5:11.1
Time
2:32.7
Pace
54
Calories
120
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
September 03, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,018m | 2:32.7 | 98 | 637 | 19 | 120 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 120 |
| 5:11.1 | 28m | 3:18.2 | 45 | 454 | 12 | 120 |