Mark Roach 2:42 row

525m

Meters

2:42.3

Time

2:34.5

Pace

28

Calories

Average Watts95
Calories Per Hour626
Stroke Rate20
Drag Factor107

September 04, 2022 16:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:42.3 525m 2:34.5 95 626 20
2:42.3 526m 2:34.2 95 628 20