Mark Roach 2:45 row
518m
Meters
2:45.1
Time
2:39.3
Pace
27
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
September 07, 2022 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.1 | 518m | 2:39.3 | 86 | 597 | 20 |
| 2:45.1 | 519m | 2:39.0 | 87 | 599 | 20 |