Mark Roach 5:18 row
1,018m
Meters
5:18.1
Time
2:36.2
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
September 09, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.1 | 1,018m | 2:36.2 | 92 | 615 | 19 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 5:18.1 | 55m | 2:44.5 | 79 | 570 | 17 |