Mark Roach 5:09 SkiErg
1,020m
Meters
5:09.0
Time
2:31.4
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Drag Factor | 83 |
November 03, 2020 18:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,020m | 2:31.4 | 101 | 646 | 29 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 5:09.0 | 24m | 3:07.5 | 53 | 482 | 15 |