Mark Roach 16:55 SkiErg
2,551m
Meters
16:55.7
Time
3:19.0
Pace
126
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 35 |
| Drag Factor | 83 |
November 05, 2020 17:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.7 | 2,551m | 3:19.0 | 44 | 452 | 35 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 37 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 35 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 35 |
| 16:55.7 | 279m | 3:27.3 | 39 | 435 | 33 |