Mark Roach 2:30 SkiErg
311
Meters
2:30.9
Time
4:02.6
Pace
16
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 51 |
| Drag Factor | 75 |
November 05, 2020 18:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 311 | 4:02.6 | 25 | 384 | 51 |
| 2:30.9 | 312 | 4:01.8 | 25 | 385 | 51 |