Mark Roach 5:16 SkiErg
1,020m
Meters
5:16.2
Time
2:35.0
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Drag Factor | 74 |
November 06, 2020 11:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,020m | 2:35.0 | 94 | 623 | 30 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 5:16.2 | 50m | 2:42.0 | 82 | 583 | 19 |