Mark Roach 5:06 SkiErg
1,019m
Meters
5:06.1
Time
2:30.1
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 34 |
| Drag Factor | 68 |
November 06, 2020 12:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,019m | 2:30.1 | 103 | 655 | 34 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 35 |
| 5:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |