Mark Roach 5:15 SkiErg
1,014m
Meters
5:15.8
Time
2:35.7
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 34 |
| Drag Factor | 66 |
November 15, 2020 17:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.8 | 1,014m | 2:35.7 | 93 | 619 | 34 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 35 |
| 5:15.8 | 49m | 2:41.2 | 84 | 587 | 23 |