Mark Roach 5:57 SkiErg
1,016m
Meters
5:57.6
Time
2:55.9
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 31 |
| Drag Factor | 67 |
December 20, 2020 17:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.6 | 1,016m | 2:55.9 | 64 | 521 | 31 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 32 |
| 5:57.6 | 154m | 3:07.0 | 54 | 484 | 29 |