Mark Roach 6:13 SkiErg
1,016m
Meters
6:13.5
Time
3:03.8
Pace
51
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 31 |
| Drag Factor | 67 |
December 20, 2020 17:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.5 | 1,016m | 3:03.8 | 56 | 493 | 31 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 32 |
| 6:13.5 | 200m | 3:03.7 | 56 | 494 | 30 |