Mark Roach 6:04 SkiErg
1,012m
Meters
6:04.0
Time
2:59.8
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 29 |
| Drag Factor | 75 |
December 22, 2020 16:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.0 | 1,012m | 2:59.8 | 60 | 507 | 29 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 30 |
| 6:04.0 | 170m | 3:08.2 | 52 | 480 | 29 |