Mark Roach 6:21 SkiErg
1,016m
Meters
6:21.6
Time
3:07.7
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 32 |
| Drag Factor | 75 |
December 22, 2020 17:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.6 | 1,016m | 3:07.7 | 53 | 481 | 32 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 33 |
| 6:21.6 | 221m | 3:04.6 | 56 | 491 | 31 |