Mark Roach 15:06 SkiErg
2,378m
Meters
15:06.8
Time
3:10.6
Pace
118
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 36 |
| Drag Factor | 71 |
January 07, 2021 17:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 2,378m | 3:10.6 | 50 | 473 | 36 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 36 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 37 |
| 15:00.0 | 778m | 3:12.8 | 49 | 468 | 37 |
| 15:06.8 | 16m | 3:32.5 | 36 | 425 | 9 |