Mark Roach 5:08 SkiErg
787m
Meters
5:08.4
Time
3:15.9
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 32 |
| Drag Factor | 78 |
January 17, 2021 17:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 787m | 3:15.9 | 47 | 460 | 32 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 33 |
| 5:08.4 | 19m | 3:41.0 | 32 | 411 | 16 |