Mark Roach 1:24 SkiErg
228m
Meters
1:24.4
Time
3:05.0
Pace
11
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 30 |
| Drag Factor | 77 |
January 17, 2021 17:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.4 | 228m | 3:05.0 | 55 | 489 | 30 |
| 1:24.4 | 228m | 3:05.0 | 55 | 489 | 30 |