Mark Roach 5:06 SkiErg
772m
Meters
5:06.6
Time
3:18.5
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 33 |
| Drag Factor | 71 |
February 26, 2021 17:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 772m | 3:18.5 | 45 | 453 | 33 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 34 |
| 5:06.6 | 10m | 5:30.0 | 10 | 333 |