Mark Roach 5:15 SkiErg
1,020m
Meters
5:15.0
Time
2:34.4
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 32 |
| Drag Factor | 84 |
March 05, 2021 16:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,020m | 2:34.4 | 95 | 627 | 32 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 33 |
| 5:15.0 | 46m | 2:43.0 | 81 | 577 | 24 |