Mark Roach 5:09 SkiErg
1,020m
Meters
5:09.4
Time
2:31.6
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 35 |
| Drag Factor | 83 |
March 05, 2021 16:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,020m | 2:31.6 | 100 | 645 | 35 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 36 |
| 5:09.4 | 28m | 2:47.8 | 74 | 554 | 13 |