Mark Roach 5:06 SkiErg
1,018m
Meters
5:06.0
Time
2:30.2
Pace
54
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Drag Factor | 82 |
March 19, 2021 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,018m | 2:30.2 | 103 | 654 | 31 | 139 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 | 139 |
| 5:06.0 | 17m | 2:56.4 | 64 | 519 | 10 | 139 |