Mark Roach 5:06 SkiErg
805m
Meters
5:06.5
Time
3:10.3
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 32 |
| Drag Factor | 77 |
March 24, 2021 17:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 805m | 3:10.3 | 51 | 474 | 32 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 33 |
| 5:06.5 | 14m | 3:52.1 | 28 | 396 | 9 |