Mark Roach 5:05 SkiErg
1,017m
Meters
5:05.0
Time
2:29.9
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 34 |
| Drag Factor | 79 |
April 01, 2021 15:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,017m | 2:29.9 | 104 | 657 | 34 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 35 |
| 5:05.0 | 13m | 3:12.3 | 49 | 469 |