Mark Roach 5:07 SkiErg
1,031m
Meters
5:07.4
Time
2:29.0
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 36 |
| Drag Factor | 79 |
April 01, 2021 15:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,031m | 2:29.0 | 106 | 663 | 36 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 37 |
| 5:07.4 | 21m | 2:56.1 | 64 | 520 | 8 |