Mark Roach 12:15 SkiErg
2,516m
Meters
12:15.0
Time
2:26.0
Pace
139
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 35 |
| Drag Factor | 84 |
April 03, 2021 15:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.0 | 2,516m | 2:26.0 | 112 | 686 | 35 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 34 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 36 |
| 12:15.0 | 466m | 2:24.8 | 115 | 696 | 36 |