Mark Roach 5:06 SkiErg
1,009m
Meters
5:06.4
Time
2:31.8
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Drag Factor | 83 |
April 09, 2021 17:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,009m | 2:31.8 | 100 | 644 | 32 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 33 |
| 5:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |