Mark Roach 5:07 SkiErg
1,020
Meters
5:07.8
Time
2:30.8
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 35 |
| Drag Factor | 79 |
May 09, 2021 12:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,020 | 2:30.8 | 102 | 650 | 35 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 36 |
| 5:07.8 | 23 | 2:49.5 | 72 | 547 | 15 |