Mark Roach 5:03 SkiErg
1,015m
Meters
5:03.5
Time
2:29.5
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 36 |
| Drag Factor | 82 |
May 14, 2021 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,015m | 2:29.5 | 105 | 660 | 36 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 37 |
| 5:03.5 | 9m | 3:14.4 | 48 | 463 |