Mark Roach 5:05 SkiErg
1,028m
Meters
5:05.2
Time
2:28.4
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 35 |
| Drag Factor | 81 |
May 16, 2021 11:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,028m | 2:28.4 | 107 | 668 | 35 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 36 |
| 5:05.2 | 14m | 3:05.7 | 55 | 488 |