Mark Roach 5:03 SkiErg
1,021m
Meters
5:03.8
Time
2:28.7
Pace
55
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 36 |
Drag Factor | 80 |
May 24, 2021 18:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.8 | 1,021m | 2:28.7 | 106 | 665 | 36 |
5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 37 |
5:03.8 | 10m | 3:10.0 | 51 | 475 |