Mark Roach 5:01 SkiErg
1,021
Meters
5:01.5
Time
2:27.6
Pace
56
Calories
165
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 36 |
| Drag Factor | 80 |
May 24, 2021 19:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,021 | 2:27.6 | 109 | 674 | 36 | 165 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 37 | 165 |
| 5:01.5 | 4 | 3:07.5 | 53 | 482 | 165 |