Mark Roach 5:04 SkiErg
1,020m
Meters
5:04.2
Time
2:29.1
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 35 |
| Drag Factor | 77 |
June 14, 2021 16:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,020m | 2:29.1 | 106 | 663 | 35 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 36 |
| 5:04.2 | 11m | 3:10.9 | 50 | 473 |