Mark Roach 5:06 SkiErg
1,022m
Meters
5:06.3
Time
2:29.8
Pace
55
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 35 |
Drag Factor | 78 |
June 20, 2021 15:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.3 | 1,022m | 2:29.8 | 104 | 657 | 35 |
5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 36 |
5:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |