Mark Roach 5:06 SkiErg
874m
Meters
5:06.2
Time
2:55.1
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Drag Factor | 63 |
July 10, 2021 18:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 874m | 2:55.1 | 65 | 524 | 28 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 29 |
| 5:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |