Mark Roach 5:13 SkiErg
871m
Meters
5:13.7
Time
3:00.0
Pace
43
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
Stroke Rate | 27 |
Drag Factor | 62 |
July 10, 2021 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:13.7 | 871m | 3:00.0 | 60 | 506 | 27 |
5:00.0 | 839m | 2:58.7 | 61 | 510 | 28 |
5:13.7 | 33m | 3:27.5 | 39 | 434 | 22 |