Mark Roach 5:13 SkiErg
871
Meters
5:13.7
Time
3:00.0
Pace
43
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Drag Factor | 62 |
July 10, 2021 18:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.7 | 871 | 3:00.0 | 60 | 506 | 27 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 28 |
| 5:13.7 | 33 | 3:27.5 | 39 | 434 | 22 |