Mark Roach 10:06 SkiErg
1,625m
Meters
10:06.8
Time
3:06.7
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Drag Factor | 62 |
July 13, 2021 17:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 1,625m | 3:06.7 | 54 | 485 | 28 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 28 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 29 |
| 10:06.8 | 15m | 3:46.6 | 30 | 403 | 9 |