Mark Roach 5:08 SkiErg
1,016m
Meters
5:08.4
Time
2:31.7
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 34 |
| Drag Factor | 78 |
July 30, 2021 10:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,016m | 2:31.7 | 100 | 644 | 34 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 35 |
| 5:08.4 | 25m | 2:48.0 | 74 | 554 | 14 |