Mark Roach 5:07 SkiErg
1,018m
Meters
5:07.8
Time
2:31.1
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 34 |
| Drag Factor | 78 |
August 09, 2021 18:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,018m | 2:31.1 | 101 | 648 | 34 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 35 |
| 5:07.8 | 23m | 2:49.5 | 72 | 547 | 15 |