Mark Roach 5:06 SkiErg
1,023
Meters
5:06.3
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 34 |
| Drag Factor | 79 |
August 10, 2021 10:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,023 | 2:29.7 | 104 | 659 | 34 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 35 |
| 5:06.3 | 18 | 2:55.0 | 65 | 524 | 10 |