Mark Roach 1:25 SkiErg
160m
Meters
1:25.6
Time
4:27.5
Pace
8
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 34 |
| Drag Factor | 56 |
August 26, 2021 20:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.6 | 160m | 4:27.5 | 18 | 362 | 34 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 35 |
| 1:25.6 | 44m | 4:50.9 | 14 | 348 | 33 |